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DANDELION
Dandelion
Taraxacum
MEDICINAL BENEFITS
Multiple parts
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Contains beta-carotene which is an antioxidant that can help protect cells from damage, they contain bioactive compounds that may help lower a person’s cholesterol
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Regulates blood sugar and can also lower blood pressure
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Good source of potassium
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Boost immune system, they show both antiviral and antibacterial properties
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Aid in digestion
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Can protect the skin from sun damage
ENVIRONMENTAL BENEFITS
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Their wide-spreading roots loosen hard-packed soil, aerate the earth and help reduce soil erosion
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They act as natural fertilizers
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Small birds feed off dandelion seeds, and pigs’ goats, and rabbits eat them as well
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The main issue with dandelions is that they are an invasive species
OTHER USES
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N/A
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