Ginger
Zingiber officinale
MEDICINAL BENEFITS
Root
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Root improves digestion, liver function, controls nausea, vomiting, and coughing, influenza, and circulatory problems
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Externally the root is used for spasmodic pain, rheumatism, and menstrual cramps and sprains
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Rhizomes are applied against a wide range of ailments such as nausea, diarrhoea, dysentery, gastrointestinal problems, fever, cough, colds, congestion, cramps, and dropsy
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Juice is used against migraines, and colic, and relieves menstrual cramps
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Crushed can be applied externally against headache, toothache, rheumatism, intestinal problems, itches, and boils
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Antidote against snake poison in Indonesia, fish and crab poison
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Reduces cholesterol, lower blood pressure
ENVIRONMENTAL BENEFITS
N/A
OTHER USES
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The rhizomes are used in many areas of the world for flavouring, cakes, curries, chutneys, stir-fry, candies, beverages, and alcohol
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Stem ginger is peeled and can be eaten raw or cooked
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Essential oil is obtained from the root and used in flavouring essences